Men and Emotions

Men and emotions

This article was published in 2014 and is worth a read;
https://www.theguardian.com/society/2014/aug/15/suicide-silence-depressed-men
Looking back, however, I think that things have begun to change. I am seeing many more male clients than before and they come from a diversity of backgrounds; Brokers,Soldiers,Builders,Sportsmen. Areas not usually associated with men who are able to express their emotions. In fact it is not a weakness to address your emotions. I see it as a strength.

I encourage more men to embrace their feelings and feel a heck of a lot better for doing it.